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Exercise as Preventive Medicine Preventing obesity and diabetes, reducing stress, and lowering your blood pressure are among the most... -
WEDNESDAY, April 9, 2014 (HealthDay News) -- For more than three decades, experts have debated whether eating a high-fat diet increases ... -
Today I live a life that I love. But most of my childhood was marked by severe panic attacks, depression, OCD, and PTSD. I've had mo... -
I know a fellow writer and breast cancer survivor who recently posted about her “cancer-adversary,” her anniversary of diagnosis, on Fac... -
Yoga is super beneficial for people with anxiety, but sometimes it can be hard to walk through that door. I know from experience. I prac...
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